So for each of the seven chakras, I’ve recommended a corresponding crystal in addition to an affirmation, a Sanskrit mantra-the sound frequency is especially helpful in releasing energy channels-and a mudra, the sacred hand gesture commonly used in yoga, aka hand yoga. For me that practice involves harnessing the healing potential of crystals as well as meditation and prayer. Over the years, I’ve found that having a chakra practice to open and better align these energy centers can be helpful in working through uncomfortable feelings and creating a sense of wellbeing. More often than not, the emotional distress that we encounter in our personal lives can be linked to a certain chakra it’s why when we feel grief it often manifests in a certain areas of the body, as a pain in our chest, say. Science & Origin of MoonstoneMoonstone, also known as Hecatolite, is an aluminum, potassium, sodium, silicate (alkali), feldspar mineral, and variety of Orthoclase (with Albite inclusions). I could identify my heart, my head, and stomach as channels before knowing they were part of an interconnected system of energy centers, or chakras, as they are known in ancient Vedic texts in Sanskrit, chakra means wheel. Moonstone Meanings, Zodiacs, Planets, Elements, Colors, Chakras, and more. Even some of the most enlightened people in the world have moments of doubt or when their faith seems wanting. Also called the Anahata chakra this Chakra governs love, kindness, mercy, willpower and self-empowerment. For as long as I can remember, I always could feel that there were energy points on the body. Green is your Heart Chakra and is located just where you might imagine, in the center of your chest.

Chakra colors crystals